If Rick Ross can lose weight then you can.

Health didn’t concern the 300-pound rapper then, but he’s shed nearly 100 pounds in the last seven months by eating healthier foods and embracing a high-intensity workout plan.

Ross, 37, says he continues to work long hours creating music, including his seventh album, “Hood Billionaire,” released Monday. It’s the second album Ross has put out this year after the March release of “Mastermind,” which debuted at No. 1 on the Billboard 200 albums chart.

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But in the middle of making music and running his Maybach Music Group record label, Ross has made his health a main priority.

And now, he believes if he can drop pounds, you can, too.

 

Culled from Yahoo.